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therapy glasgow
  • Home
  • Contact
  • What is CBT
  • Feedback
  • Blog
  • Ask Us
  • Men Mental Health

Welcome

Find Hope and Healing

Find Hope and Healing Find Hope and Healing Find Hope and Healing

We are available for therapy sessions, 

either in person or online.

About Therapy Glasgow - CBT Therapists

A man shares his thoughts while a counselor takes notes on a clipboard.

Our Expertise

At Therapy Glasgow, we connect you to licensed therapists who have years of experience helping individuals navigate life's challenges. "Therapists are experts on theory, you are the expert on you."

Contact Us

Contact us to arrange a free assessment

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Find out more...

Contact us for more information about how our therapist can assist you with therapy.

t: - 0141 266 0154 e: - info@therapyglasgow.org

Hours

Mon

09:00 – 20:00

Tue

09:00 – 20:00

Wed

09:00 – 20:00

Thu

09:00 – 17:00

Fri

09:00 – 17:00

Sat

Closed

Sun

18:00 – 20:00

Group Sessions: Education about disorders and gaining CBT coping skills Are you interested in future group sessions? Contact us today to register your interest in our next online group.

About Therapy Glasgow - CBT Therapists

Our Philosophy

At Therapy Glasgow, we believe that everyone has the ability to lead a happy and fulfilling life. Our philosophy,  is rooted in the belief that mental and emotional well-being are integral to overall health, and that CBT therapy can be a powerful tool for achieving this balance.

Our Services

We offer a variety of counselling services to meet the unique needs of our clients, including individual therapy with a  therapist, available in person and online, ensuring comprehensive therapy options.

Our Approach

After a first assessment, we will connect you with an experienced therapist who utilizes a cognitive behavioural approach. They will work collaboratively with clients to identify their goals and develop a customized treatment plan. Additionally, they will place a strong emphasis on building a trusting and supportive therapeutic relationship, ensuring you have the best therapy experience.

Blog

Frequently Asked Question

Please reach us at info@therapyglasgow.org to ask more questions.

> Teaches you new coping skills.

> Helps you challenge negative thought patterns.

> Helps regulate your emotions.

> Can be short-term.

> Increases hope, confidence and productivity.


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